Re: always somoething new

https://www.inc.com/chris-matyszczyk/you-love-coconut-oil-th=s-harvard-professor-says-its-pure-poison.html https://www.inc.com/chris-matyszczyk/you-love-=oconut-oil-this-harvard-professor-says-its-pure-poison.html

The writer (and possibly the Harvard professor)=C24,neglected to clarify, and maybe doesn't know, whether the coc=nut oil in question is refined or unrefined. Refined coconut oil is indeed=very dangerous. Just like raw nuts are good for you where as roasted nuts =re not.

https://www.drweil.com/diet-nutrition/nutriti=n/are-roasted-nuts-unhealthy/ https://www.drweil.com/diet-nutrition/nutrition=are-roasted-nuts-unhealthy/ and coconut the same , =C2 refining is small change to coconut. whre are you gettin= this info. there is no refined coconut dangerous or roa=ted nuts ?