Re:

did i do something wrong?
are you mad at me for some reason?
now paranoid!!!!!!!!!!!!!!

You are suffering from circadian paranoia, travel time zone related

Sorry for all the typos .Sent from my iPhone

its really powerful, too many time zone crossings„ but you should=appreciate it as an experiment„ watch how many things you unneceesarly wo=ry about.

I've never heard of that but it sounds reasonable. WIll look=into it

all i can find on our medi=al web is that weird sleep patterns or disruption of circadian rhythm chro=ically can cause paranoia or anxiety. i think that is what you mean?

good news/bad news is that i get to do another experiment as I'm l=aving for africa on friday. wonder if i should try to regulate it and see if that helps? (with pro=igil) what do you think?

BTW was with the leadership of guinea, learned that they have so much =ater - the most in Africa ("chateau d'eau" is nickname). phi=anthropy is not the right move there. was reading the history of fiji wate= (they have springs instead of tons of rainfall etc) but wondering if it m=ght be worthwhile to make a version of fiji water from guinea - make it a =atchy name. europe has evian. usa has fiji! (that we ship like 6,00O miles=to drink!). it might be neat to do some sort of deal where the first half =f the water goes to the people (domestic use) and the rest can be exported=or something. might be fun/neat. there are no bottled water companies in a=rica of any scale. there is growing demand. i could easily secure water ri=hts (personally). wasn't possible before be of the dictator dude. now =here is "democracy" but still a bunch of tribal gangsters, that = like.

eye masks , melatonin, at fixed times. very diffficult„ „ you should b= careful.