(no subject)

I just got out of physiotherapist - killed me

Ariane de Rothschild

been there - done that -- your physical health , - D_E B , - Diet Excercise and Blood. no fun with either but long term - a necessity. it takes 6-9 months to work. no shorter. for women the blood , hormone levels . calcium levels cortisol levels - key. exercises that strengthen. no fun. I listen to some of my friends each day, talking on a speaker on their treadmill or headphones in the park. all back related.

your financial health, is really more my expertise. unlike Bank operations, where I know little. HR even less.

I m glad in a way that it is not really a physical back issue. however a plan for your health. is more important than the biz plan for the bank. I can hardly imagine the multiple stress points that you are dealing with. even if you have to do biz while walking on a treadmill, with phone and headphones. we need a plan.