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Homechevron_right Emailchevron_right Re: JE Food
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Re: JE Food

2 messages picture_as_pdf Source PDF
L
Lesley Groff Aug 18, 2012 3:03 PM
To
francis derby
Cc
Lynn and Jojogordonbrice

Thanks Francis. Keep us abreast of your schedule if/when it becomes clear!

Sent from my iPhone

On Aug 18, 2012, at 11:41 AM, fronds derby wrote:

Se is still dieting for now. He is not eating much at all mostly straight protein.

I will send with him tonight:

-Beef jerky (he's eating a good amount of this throughout the day I am sending 4 large zip lock bags. We have gone through about 70 pounds of Steak for beef jerky in the last 2 weeks...no joke. Lyn please put it out in small amounts and make sure you keep refilling it when he finishes.

-Muffins (still using butter spray, we will from here on out ALWAYS pack the spray with the muffins)

-Yogurt and granola

Things to have on hand:

EFTA R1_00837730
EFTA02162728

has been making a ginger tea for him she will be able to make more in NYC (Please have lots of fresh ginger and lemons for this. Also need cardamom and anise seed in the spice cabinet)

[ ]

JE mentioned having coconut water from your favorite juice place in the fridge, can you please order just in case he'd like to have some)

Cottage cheese

The usual assortment of ham, roast beef, prosciutto, bagels, etc...

JE bread(he has not been having breakfast but just in case)

Roasted chicken breast (you can get a rotisserie chicken from Eli's on 80th and have It simply sliced thin in the fridge)

Kesso Greek yogurt also from Eli's

So basically lots of protein and very little of anything else....I'm still waiting to hear about Monday's schedule and if I will be there that day or not.

Francis

Francis J. Derby

EFTA R1_00837731
EFTA02162729

L
Lesley Groff Aug 18, 2012 7:09 PM

Ah. Ok. I have not heard anything. If you need me to ask I can but I don't want to overlap. If you don't get an answer let me know and I'll hit him up.!!

Sent from my iPhone

On Aug 18, 2012, at 3:06 PM, wrote:

I was kinda looking to you for that... I'll see if I can get anything out of him today. I'll keep you posted Sent from my Verizon Wireless BlackBerry

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