Re:
I don't know. I am physically unable to function. My sleeping is a problem I can't fix and I don't know if it is a cause or symptom. Even when I am awake, I am extremely foggy, tired and just can't do anything or think clearly. I have to cancel most appointments and barely manage to leave my apartment for basic errands. My hair is falling out, my teeth hurt and my eyes are constantly red. Today is the first day I feel ok in over a month.
I actually started to keep a sleep log and it's so weird I don't know what to think of it... It looks like a lot of sleep at the wrong times, I should not be this exhausted
sat - 8am - 6pm
sun-4am - 2pm
mon 6am-3pm
tue - 7am-5pm
wed-NO SLEEP
thu 4pm-3am
fri 10pm 11am
sat 5am-3pm
sun NO SLEEP
mon 1pm - 11pm -
tue 11pm 6am
wed-11pm-10am
no red bull, took advil pm a few times and a real sleeping pill a month ago - didn't work, no doctor visit or blood work since baby planning in 09, weight up, period as usual„
sorry to hear it, have you been taking sleeping pills , red bull ? If you want i will pay for a doctor. have you gottten your blood work done recently? full work up.
weight ? up down? stomach? period?
do you have a doctor in mind, ? i know your prefer your privacy
no, I don't even know what kind of doctor. welcome back
a sleep doctor, probably columbia.. it sounds like a circadian rythm, issue.. you will have to sleep in a lab with electrodes etc. sleep diary useful, medicine list . could be vitamin d issue. lack of very bright light .
Now it makes sense... I'm on Mars time http://news.yahoo.com/nasa-rover-family-switches-over-mars- time-165113294.html
I don't take any medicine. Bright light helps, I sleep well on days I fly but I haven't done it in 2 months. Provigil also helped.
