To: Jeffre y E steinfeevacation©gmail.comj; From: Sent . . AM Subject: Nutrition...like smoothies? : ) Hi there! My intuition thought to share another idea for Jeffrey! I like very much my homemade smoothies, here are some of my recipes: avocado banana almond butter coconut milk and/or coconut water or rice milk avocado strawberries coconut milk coconut water avocado banana strawberries blackberries coconut milk coconut water I have been drawn to coconut milk and water lately, very good things in them and I like very much getting my good via tasty foods! And, avocado good one...see if you can get them in your diet, I think it is helpful keeping skin young too! ; ) Big kiss! Rediscover Hotmail®: Get e-mail storage that grows with you. Check it out. EFTA_R1_01474138 EFTA02412506