Patient: Doctor, I don't feel well end I'm not sure why. Doctor: I wont you to meditate for 20 minutes, twice a day, exercise for nt leist 30 minutes n day, avoid processed foods, ent plenty cf organic fruit and veg, spend more time in nature and less indoors, stop worrying about things you can't control and aitch your T.V. Come back in 3 weeks. EFTA01176882